Here's How Financial Therapy Can Work For You

The desire for wealth, financial security, and independence is a universal one. We all want to reach the point where we are secure in our financial situation and can live life stress-free. Financial therapy can help you to accomplish this goal. 

There's no question that it's hard feeling anxious and stressed, especially when you've got a ton on your plate that has to do with your career or your finances. A financial behavior coach can help you identify anxiety triggers and address the root cause of what's causing the issue. When you are feeling stuck in your current career situation coupled with stress about money, it can feel like you have nowhere to turn. But knowing that you're not alone and understanding that these feelings are normal can make a big difference in your outlook.

Financial stress is something that's defined by personal experience and perceptions. For one person, it may mean feeling the pressure of paying off a large sum of debt. For someone else,  it may mean feeling stuck in their career and unable to move forward. But either way, financial stress can be a seemingly impossible situation to get out of on your own.

Common reasons for seeking financial therapy include:

  • Financial stress and anxiety

  • Trouble talking about money

  • Unemployment or underemployment

  • Relationship problems stemming from financial disputes

  • Emotional spending

  • Poor spending habits

  • Career challenges such as trouble asking for a raise or being underpaid

  • Financial guilt

  • The desire for financial freedom or financial growth

  • Poor financial education

  • Debt

At Within Reach Therapy, we can help you take control of your life and enable you to make important changes. Your financial therapist will teach you the skills to get on top of your finances—from things like simple organizational tips to setting up an intricate budget to creating long-term goals. Over time, you will feel more secure, better prepared and ready to handle any financial crisis that comes your way. Reach out to us to schedule a financial therapy session today.

Previous
Previous

What’s The Deal With “Triggers,” Anyway?

Next
Next

Grief Support: Providing Comfort & Care To Those Who Are Hurting